GOAL SMASHED! |
Maybe it's a bit late in the day to learn how to pace myself, but I've picked up everything else by myself as I went along, so it kind of makes sense. Taught myself how to run. How to breathe. How to conserve water. How to maintain a steady pace. How to keep my stamina up. How to hold my back while running. How to stretch after. What stretches to do. I didn't know any of this before I started. Now I'm running twenty miles on a Thursday afternoon and walking around the flat afterward without screaming in agony. Pacing works!
So it's now April and my intention is to start winding down and tapering my runs. I would like to hit the big 2-0 again, just to prove beyond a doubt that I absolutely can do this, before that happens. Then I will slowly reign myself in. Fifteen miles. Twelve. Six. Right up to the big day. Marathon day.
My journey is almost at an end. A part of me will be sad when this is over - I've looked forward to this for so long. But another part of me just wants to get on with it. I know I can do. All I want to do is get out there and prove it!
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