Running Buddies

I have been fortunate enough to run with buddies before in various training sessions. In the early days of 2020 BC (Before Covid), I was intending to run the Bath Half with Nikki and Jodie. We enjoyed a comfortable mixture of sessions, running loops outside on the hilly roads of our old streets and meeting up at the gym after work for some treadmill action when the weather turned sour. It was nice to have company and certainly changed the dynamic of my runs.

Running? With people?

However, while we ran together, we still had our headphones firmly in place to allow us to concentrate and not listen to any pained wheezing or grunting. Running with others was a nice experience but it didn't really change how I felt about the activity or enhance my perspective. It was simply nice to have others along for the ride and share the suffering. Plus, watching Nikki and Jodie achieve new personal best distances was a fantastic experience.

For most of the time I've been an active runner (or a reasonably active runner), I have been doing it solo. Nothing but me, my headphones, and a goal in mind. I didn't mind it. Good tunes and zero distractions let me get lost in my own thoughts. I could set goals and focus on what I needed to do to reach those targets. I listened to plenty of Iron Maiden, and even a few audiobooks. For all I knew, this was how running should be.

But in the summer of 2021, I made a change - and a new friend. It began simply enough when I posted on the local community social page, asking about the nearby Parkrun and if anyone on the estate wanted to tackle it together. There were one or two interested responses and we got to talking.

That was how I met my friend and running buddy Tracy. We decided to try and tackle some local roads together and see how we got along. It was weird at first. Neither of us had much experience in running with other people, but we stuck with it and made awkward small talk. Initially, I struggled like hell to keep up. Tracy is in good shape - she runs, attends local workout classes, and eats healthy foods. I, meanwhile, have just scoffed three Christmas chocolates while writing that sentence.

This is quite accurate.

But we slowly fell into a good groove together. The first few sessions, we took our headphones and ran together, but separately. After that, we started chatting while running and within a few weeks, we became those annoying runners that hog the path and loudly talk without a care for anyone else. It's actually really nice to have a buddy out there with me. We motivate each other, push ourselves to do better, and refuse to quit.

This, I've learned, is the best part of having a running buddy. Now that someone is relying on me for regular jaunts, there's an added incentive not to give up or make excuses to stay home. Even when we run at the crack of dawn, or plan increasingly long Saturday morning sessions that seem to encompass the entirety of Chippenham, I'm more excited to do it because someone is willing to go through it with me.

As 2022 draws to a close, I'm looking back on the things Tracy and I achieved this year. We managed to get out before work several times a week during the summer. We ran the Bristol 10k together. I ran several 10k circuits throughout the year and managed to bring my time down a little more with each medal gained. It felt incredible.

Now I'm looking at 2023 and wondering what interesting new challenges lie in wait. Will we sign up for a half marathon? Maybe even a full 26 mile run? Who knows. All I know for certain is that running is fun by yourself, but it's even more enjoyable with a buddy.