Is it safe to come out again? |
I survived lockdown by becoming a hermit. No going to lie, it's been really nice spending time in the flat with my wife and not worrying about doing much of anything. It's been tough sometimes - getting in each other's way, not having any space, etc - but we've enjoyed the hell out of working from home.
The downside, however, is that neither of us has done much physical exercise since we entered this hibernation period so many months ago. I've managed small runs here and there, but getting back into routine - and shape! - is going to require the exact same focus, commitment, effort, and perseverance as when I first laced up my trainers in May 2018. In two years, I've gone from a fat guy to a marathon runner and back to a fat guy again. I'm almost the same weight I was at the very beginning of all this.
But this time I have a huge advantage. I already know how to run. I know that I can do it. All I need to do is get it done. I've started making myself go for runs before work - even mapped out a new route to keep things fresh and interesting for myself. I've got new music pumping away in my ears as I run. Every day, I make myself run that little bit further before breaking into a walk. I still love the thrill of rushing alogn the streets, feeling my heart race and thud in my chest. All I need is to rediscover my motivation - again.
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